Month: December 2020

2020>>2021>>2030

A year ago today, I declared the following intentions for the decade. I wanted them to be broader than SMART goals, something that I could have as guideposts. I have no idea what my life might look like in 2030, but if I’ve consistently worked towards these intentions, I think that I will be happy …

26. Every Monday Matters

Every Monday Matters was not for me. The author starts out by explaining his story – he spent his whole life chasing a Western ideal of success, but that made him anxious and depressed, and now he travels around the country speaking and inspiring people with his message. “I believe that we humans are all …

24. It Starts with Food

I’ve been following Melissa Urban on Instagram for a while now. Five years, at least. Honestly, the Melissa Urban who exists on Instagram today seems like a whole departure from “It Starts with Food.” I read one of her other books, “Food Freedom Forever,” a few years ago, and that seems much more aligned with …